CREATIVE WELLBEING FOR THE WORKPLACE
A gentler hour that brings
your team back to itself
Therapist-led sessions that help organisations slow down, reconnect, and
build real resilience – designed and facilitated by an HCPC-registered music
therapist.
WHY ORGANISATIONS BOOK IT
Wellbeing people genuinely feel —
a signature experience crafted with depth and intention
Many wellbeing programmes focuses on information.
Chap Chye centres on experience. For an hour, teams pause, enage their hands and senses, and leave with a deeper sense of connection.
It’s created for pivotal moments: restructures, intense delivery cycles, away days, and the quiet drift that happens in busy teams.
1 hour
In-person, at your workplace or venue
8—20
Participants per session, larger groups possible
HCPC
Registered music therapist facilitating
SERVICES
Three ways to work together
SIGNATURE OFFERING
Chap Chye is The Pocket Haven’s soundstory workshop for organisations – strengthening team connection, emotional regulation, and reflective practice
in one hour.
CARE, COMMUNITY AND SCHOOLS
A gentle two-session series blending expressive arts with mindfulness and
sensory-based practice to support wellbeing and meaningful engagement.
CLINICAL PRACTICE
Evidence-based group and individual therapy using music to support
emotional expression, regulation, and wellbeing.
HI, I’M JAN
An HCPC-registered music therapist
I founded The Pocket Haven to create gentle, reflective spaces where people can slow down, reconnect, and meet one another with more presence. My work sits at the intersection of creativity, care, and emotional wellbeing.
WHAT PEOPLE SAY
“The sessions were fun but, as music so often does, also helped people reflect on and express their thoughts about the journey that they are on and where they want it to lead. For some people picking up instruments was a new experience and being able to participate in the sessions sometimes helped them alleviate the isolation that homelessness can often bring,
and help build their confidence.“
Chris — Crossways
ENQUIRE
Give your team an hour that actually lands
Get in touch to discuss availability and pricing, or book a complimentary 30-minute
discovery call to explore what your team needs.
Based in Peterborough, offering corporate wellbeing, music therapy, creative wellbeing, and piano lessons across Cambridgeshire and Cambridge.
London and further locations are possible by arrangement. Online sessions available where suitable.